Do Riders face altitude sickness on Leh Ladakh Motorbike Tours?

[stefanroth]

Yes, riders can face altitude sickness during a Leh Ladakh motorbike tour because the region sits at a very high altitude. The air becomes thin as you ride higher, which means your body gets less oxygen. This can cause headaches, dizziness, nausea, tiredness, or shortness of breath. Almost every rider on a Himalayan motorbike tour may experience these symptoms at high altitudes

Why it happens
You gain height too fast
Your body doesn’t get enough time to adjust
High passes like Khardung La and Tanglang La have very low oxygen levels

How to avoid it
Spend one full day in Leh for acclimatization
Drink lots of water and avoid alcohol
Eat light and rest well
Ride slowly and take regular breaks
Don’t ignore symptoms, descend to a lower place if they worsen
Carry basic medicines like Diamox (only after medical advice)

With proper rest and a steady riding pace, most travellers enjoy the journey safely and comfortably.