Information overload is definitely a real thing in this new era, and it can actually make you more stressed because you feel like you should know what’s going to happen next. I had to simplify my whole approach and stop trying to be an expert on everything, focusing instead on just a few teams I actually enjoy watching with my friends. I’ve been following the new wave of responsible guidelines coming out of the industry, and the
1xBalance philosophy is what I use to keep my hobby in a small, manageable box that doesn't leak into the rest of my life. It’s all about that player safety index and realizing that the most important "stat" is how much you’re actually enjoying yourself without feeling any pressure. I’ve started setting a "win-loss" limit where if I hit either one, I’m done for the entire weekend, no exceptions, which has saved me from a lot of unnecessary headaches.