The Ex Factor 2.0 Review: What Following It for 30 Days Really Looks Like

[Logan Foster]

Day 1 after a breakup feels like an emergency. Your phone is in your hand, the message is half-typed, and every part of you wants to hit send.

That moment is exactly where The Ex Factor 2.0 starts. Brad Browning’s program is built around one hard rule: for 30 days after the breakup, there’s one thing you must not do, and the sales page warns that breaking this rule is how people lose their ex for good.

So what does those 30 days look like in practice? What are you supposed to do each week, which days are the hardest, and what can you realistically expect when day 30 arrives?

This The Ex Factor 2.0 review walks through the full month, stage by stage, so you know exactly what you’re signing up for before you spend a dollar.

👉 Try It Risk-Free with the 60-Day Money-Back Guarantee

Quick Summary

→ What it is: A digital breakup-recovery program by Brad Browning, sold through ClickBank.
 → The core idea: A 30-day no-contact period, followed by the 3R System of Recovery, Rekindling, and Reattraction.
 → Price: $47 one-time, with no monthly fees.
 → Included: Main guide, audio book, video lessons, and two bonus manuals.
 → Guarantee: 60-day money-back through ClickBank.
 → Realistic day-30 outcome: More emotional control, a clearer head, and a better position to reconnect. A guaranteed reunion is not part of the deal.

First, What Is The Ex Factor 2.0?

The Ex Factor 2.0 is the latest edition of Brad Browning’s long-running breakup guide, published by LoveLearnings Media Inc. Browning describes himself as a “relationship geek” with over a decade of experience coaching people through breakups.

When you visit the official site, you choose between two versions, one written for men and one for women. The package and price are the same, but the examples and advice are tailored to your side of the situation.

Everything is digital, so there’s nothing shipped to your door. You can start reading within minutes of buying, which matters when you’re on Day 1 and struggling not to text.

The Ex Factor 2.0 Features That Shape Your 30 Days

Before the week-by-week breakdown, here are the core The Ex Factor 2.0 features that guide the whole month:

The 30-day rule: The program’s central no-contact instruction for the first month.

The 3R System: Recovery, Rekindling, and Reattraction, done in that order.

Strategic distance: Why stepping back rebuilds attraction better than chasing does.

No more “sorry”: Browning’s advice to stop over-apologizing.

“Covert jealousy”: Reminding your ex what they’re missing without direct pressure.

Reconnection guidance: What to do when your ex reaches out.

When your ex has moved on: Advice for when they’re already seeing someone new.

The Ex Factor 2.0 bonus materials:

An audio book you can listen to on walks or during sleepless nights

Video lessons

Two in-depth bonus manuals

Week 1 (Days 1–7): Stop the Bleeding

Your main job: Go silent, and mean it.

This is the hardest week by far. The no-contact rule means no texts, no calls, no “just checking in,” no liking their posts, and no late-night voice notes. The goal is to break the emotional loop you’re both stuck in.

What this week usually feels like:

Strong urges to reach out, especially at night

Replaying the breakup over and over

Checking their social media constantly

Wondering if silence will make them forget you

What the program wants you to understand:

→ Your old relationship is over, and that’s okay. Browning’s point is that you’re not trying to rebuild the old version, which already failed. You’re trying to build something new.
 → Anything you say right now, while you’re hurting, will likely push your ex further away.
 → Silence isn’t giving up. It’s the reset button.

Practical tips for surviving Week 1:

Mute or archive their chat so it isn’t the first thing you see.

Stop checking their profiles, and use mute options if you need to.

Tell one trusted friend what you’re doing so you have someone to call instead.

Listen to the audio book when the urge to text hits.

Week 2 (Days 8–14): The Recovery Phase Begins

Your main job: Turn your attention back to yourself.

By Week 2, the first wave of panic usually settles a little. This is where the Recovery stage of the 3R System takes over. The focus shifts from “how do I get them back?” to “who do I want to be now?”

What this stage involves:

Getting back into basic routines like sleep, food, and exercise

Reconnecting with friends and hobbies you dropped during the relationship

Thinking honestly about why the relationship ended

Noticing your own part in the problems without drowning in guilt

Why this matters:

If the same problems that broke you up are still there, getting back together just restarts the same cycle. The program is clear that a healthier new relationship needs both people to show up differently.

A common Week 2 trap: Many people feel a bit better and decide “I’m fine now, I’ll just send one message.” That’s usually a mistake. The 30-day rule exists because feeling slightly better is not the same as being ready.

👉 Get the 30-Day Plan for Your Men’s or Women’s Version

Week 3 (Days 15–21): The Hardest Middle Stretch

Your main job: Hold the line, even if nothing seems to be happening.

Week 3 is when doubt creeps in. You’ve been silent for two weeks, and maybe your ex hasn’t said a word. You start wondering if this was the wrong move.

What people often struggle with:

“What if they’ve already moved on?”

“What if silence looks like I don’t care?”

Hearing about your ex through friends

Seeing them post something that looks happy

What the program teaches here:

→ Distance tends to work quietly. Your ex notices your absence more than they let on.
 → Staying calm and busy, instead of reacting, quietly changes how they see you.
 → This is where the idea of “covert jealousy” comes in. It isn’t about playing games. It’s about living a full life where you’re visibly doing well.

Our honest take: Use the self-improvement side of this advice, and skip anything that feels like manipulation. Simply becoming a calmer, more confident person does most of the work on its own.

What if your ex reaches out early?
 This happens to a lot of people. The program covers what to do when your ex starts making contact. The general idea is to respond warmly but briefly, keep it light, and avoid jumping straight into “us” talk or reopening old arguments.

Week 4 (Days 22–30): Preparing for Rekindling

Your main job: Get ready for the next phase, the right way.

By the final week, you should feel noticeably different from Day 1, with clearer thinking, more stable moods, and less urge to chase. This is where you prepare for the Rekindling stage.

What preparation looks like:

Thinking through how a first message should feel: casual, positive, low-pressure

Deciding what you won’t bring up yet, like old fights, blame, and “where do we stand?”

Being honest with yourself about whether you still want this relationship

Accepting that your ex may or may not respond the way you hope

A key lesson from the program: Drop the habit of constant apologizing. Browning argues that repeated “sorry” messages keep you stuck in a weak, guilty role. One sincere acknowledgment is enough, and after that your actions do the talking.

Day 30: What Realistic Results Look Like

This is the question everyone wants answered, so here’s the honest version.

What’s realistic by Day 30:

You’ve stopped sending emotional messages that hurt your chances

You feel more in control of your feelings

Your ex has had time to cool off and possibly miss you

You have a clear plan for reconnecting

You understand your relationship better than you did a month ago

What’s not guaranteed:

That your ex reaches out

That they agree to get back together

That the relationship looks the way it did before

The 30 days are a reset, not a finish line. The Reattraction stage, rebuilding real interest and trust, comes after this and moves at both people’s pace.

Is The Ex Factor 2.0 Legit?

Yes, The Ex Factor 2.0 is legit:

It has a named creator, Brad Browning, and a registered publisher, LoveLearnings Media Inc.

Payments are processed by ClickBank, so the seller never sees your card details.

The 60-day refund is backed by ClickBank.

Buyers receive a real package of written, audio, and video content.

What it can’t do is promise that your ex comes back. That depends on them, not on any guide.

The Ex Factor 2.0 Complaints and Reviews

Common The Ex Factor 2.0 complaints:

The sales page is very hype-heavy, with lines about your ex “begging” to come back

The “90% of relationships can be saved” claim has no cited source

A few tactics feel game-like

There’s no one-on-one coaching

Some buyers mention optional upsells at checkout

What positive The Ex Factor 2.0 reviews mention:

The no-contact plan stopped them from making things worse

Having daily direction made a hard month easier

They felt more confident and less desperate

They knew how to handle the first conversation when their ex reached out

Pricing, The Ex Factor 2.0 OTOs, and Bundle Deals

Pricing breakdown:

Regular price (per sales page): $129

Earlier discounted price: $89

Current price: $47 one-time

Monthly fees: None

Refund window: 60 days

Payment processor: ClickBank

The Ex Factor 2.0 OTOs: No one-time offers are listed on the main sales page. Optional extras may appear at checkout, but the core program is complete without them.

The Ex Factor 2.0 Bundle Deals: There are no separate bundle tiers. The $47 package already includes the guide, audio book, video lessons, and two bonus manuals.

How to Buy The Ex Factor 2.0 Online Safely

Use the official link to get the current price and a valid guarantee.

Pick your men’s or women’s version.

Review every checkout screen before paying.

Save your ClickBank receipt for refund purposes.

Avoid “free download” or unofficial discount sites.

👉 Start Your 30-Day Reset with The Ex Factor 2.0 at $47

Who Is This 30-Day Plan Right For?

A good fit if you:

Can’t stop reaching out and need a clear rule to follow

Want structure through a painful month

Are ready to work on yourself, not just on getting them back

Not a good fit if you:

Want a guaranteed reunion

Are dealing with abuse, threats, or safety concerns. In that case, speak to a counselor or support service first.

Frequently Asked Questions

Q: What is the 30-day rule in The Ex Factor 2.0?
 It’s a no-contact period after the breakup. You don’t reach out, so both of you get space to cool off and reset.

Q: What if my ex contacts me before 30 days?
 The program covers this. Respond warmly but briefly, keep it light, and avoid heavy relationship talk.

Q: Is The Ex Factor 2.0 legit?
 Yes. It’s sold through ClickBank with a 60-day refund policy.

Q: What are the main The Ex Factor 2.0 complaints?
 Hype-heavy marketing, a few game-like tactics, and no personal coaching.

Q: What The Ex Factor 2.0 bonus items are included?
 An audio book, video lessons, and two bonus manuals.

Q: Are there The Ex Factor 2.0 OTOs?
 None are listed on the sales page, though optional add-ons may appear at checkout.

Q: Does it work if the breakup was months ago?
 Yes. You may skip ahead past the initial cooling-off period and focus on recovery and reconnection.

Q: Will I get my ex back in 30 days?
 Not necessarily. The 30 days are a reset that puts you in a better position. It isn’t a guaranteed timeline.

Final Verdict: Is the 30-Day Plan Worth It?

Thirty days of silence sounds simple until you’re living it. Most people break the rule within the first week, usually at night, usually with a message they regret by morning. That’s why The Ex Factor 2.0 is useful. It doesn’t just tell you to “give them space.” It gives you a full month of direction, a reason behind every step, and a clear path for what comes after.

What you get for $47:

→ A clear 30-day no-contact framework
 → The full 3R System of Recovery, Rekindling, and Reattraction
 → Men’s or women’s version
 → Audio book, video lessons, and two bonus manuals
 → No subscription, just a one-time payment
 → A 60-day ClickBank money-back guarantee

Here’s the quiet truth about breakups: the first 30 days often decide what happens next. What you do during this window, whether you chase, argue, and plead or stay calm and grow, shapes how your ex remembers you. A clear plan is most useful at the start, not after the damage is done. The $47 price is also a promotional rate, so it may not stay this low.

If you’re on Day 1 right now with your phone in your hand, this is your sign to put it down and start the plan instead.

👉 Check If the $47 Promotional Price Is Still Live